One phrase that needs to die: "making excuses to...
queensassyofthefatties: fatanarchy: unapologeticfatty: sourcedumal: That implies that one needs permission to be fat. No honey. Fat people exist. And you WILL give them basic human decency and respect. I don’t need an excuse to be fat. I exist as a fat person and my body is valid , regardless of if you find it appealing or not. You WILL give them basic human decency and...
Insanity Workout Links
outwiththeold-inwith-thenew: Since the others I found weren’t working: Fit Test Plyometric Cardio Circuit Cardio Power & Resistance Cardio Recovery Pure Cardio Cardio Abs Core Cardio & Balance Max Interval Circuit Max Interval Plyo Max Cardio Conditioning Max Interval Sports Training Upper Body Weight Training Max Recovery Insane Abs
badmetaphoraboutajourney: just a friendly reminder that people die from eating disorders without ever having thigh gaps
crazysexyfierce: hellofitgoodbyefat: phitness: tonedgoals: endorphinskeepmerunning: STOP WHAT YOU’RE DOING AND WATCH THIS. I started bawling when he started running holy crap I’m showing this to my dad. If this guy can do it, my dad can, too! One of the most inspirational things I’ve ever seen. This guy’s story is truly amazing. I can never not reblog this.
Brazilian Butt Workout
victoriassecretbabes: For anyone that is interested: We all want a nice butt to make our skinny jeans look good. Try out this butt workout to tighten, tone and lift your butt! 20 Squats 20 Plie Squats 20 Donkey Kicks per side 20 Fire Hydrants per side 20 Circling Donkey Kick per side 30 Alternating Split Jumps 30 Alternating Sliders 30 Hips Lifts 20 Lunges Kicks per...
Please reblog this if you have cellulite. I need...
SEX. so much sex. but this time, with thought. →
janecrocker: things that are ok being thin being big being happy being thin being happy being big wanting/striving to be thinner wanting/striving to be bigger things that are not ok making people feel bad about the size they are making people feel bad that they want to make a change for themselves
Apology + excitement!
Sorry it’s been so long! I’m back at college (last semester) and am busy as fuck (16 credits, running the school paper and interning at Cosmopolitan.com)… BUT the last few days, I’ve had three people whom I hadn’t seen since last year come up to me and say, “Gab, you look so good! You lost so much weight!” I weighed myself at the gym yesterday after...
perks of self-acceptance
vegfreak: I’m getting into fashion a bit. I’m not disgusted by myself anymore so why not dress like I want to? at least I’m looking forward to my new shoes mmmhmmm new shoes 50€ will be gone but I don’t care because shoes took me 20 years to obsess about clothing I feel the same way! New shoes? Don’t mind if i do ;) Tight dress? Yes please :)
I need to get back on track.
I’ve had a lot of trouble lately staying on track with points and everything else. Truth be told, I haven’t been super consistent with Insanity and also not with the gym. I’ve also barely counted points—more so estimated, which doesn’t quite work the same. At my weigh in, I lost 0.2 lbs. That’s 0.2 off the 2.6 I gained last week from God knows what…travel...
Insanity Day 3 let's goooo...Shaun T give me...
Insanity Day 2
Completed! Shaun T is so encouraging. And sexy.